Once you have completed a careful review of cheap traveloptions such as cheapairplane tickets, discount hotel rooms, and cheapvacation packages, the last thing you want to do is discover oneof your nearby seatmates on a plane smells. Rest assured, other seatmates feel the same way about you.
The following are reasons why you may smell while travelingand what you can do about it, according to Caroline Morse:
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Dehydrationis a common malady suffered by people traveling, particularly those whofly. Often people traveling walk moreand/or forget to drink as much water as they sip when sitting at a desk. Not only is dehydration unhealthy, it is amajor cause of bad breath. The bestsolution is to drink plenty of water while in route to your destination.
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Footodor often increases when you wear the same shoes every day which is often thecase when traveling. Consider packing anextra pair of shoes so that you can alternate and give one pair time to airout. Moisture wicking socking andapplying foot powder can also help.
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Stresssweat when traveling is common. Stressinduced sweat is smellier than normal perspiration. During anxious periods, your body producessweat from apocrine glands, which attracts more odor causing bacteria thansweat resulting from heat or workouts. Remember to pack and use a strong deodorant when traveling.
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Gettingsick while traveling is not unusual. People on the road often get run down and planes can be germfactories. If you acquire a cold or aresuffering from allergies, you may develop a stuffy nose and bad breath. Foul breath is often caused by post nasaldrip in the back of your mouth. Try tostay healthy while traveling, but if you get sick, regularly (more often thannormal) brush your teeth, use mouthwash, and chew gum.
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Eatingdifferent food than you normally enjoy at home can affect your body odor,turning it from sweet to sour. Beware ofcommon body odor culprits such as cruciferous vegetables (such as cauliflower,cabbage, garden cress, bok choy, broccoli, brussels sprouts, and similar green leaf vegetables), redmeat, fish, and processed junk foods.
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Skippingmeals while traveling can result in hunger pains and bad breath. Not eating can lead to a breakdown in bodychemicals known as Ketoacidosis, which in turn results in stinky smells. Pack healthy snacks to take on your trip.
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Overindulgingin alcohol at your destination often leads to you still smelling like the barthe next morning. Stouts and other darkalcohols cause more of a stench than clearer spirits, such as vodka.
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