Dont let a trip that started off great with cheap airplane tickets and discount hotel rooms or cheap vacation packages be threatened by a minor accident or injury that occurs while traveling that you did not anticipate. It is easy to end up with a bad case of sunburn, be exposed to poison ivy or a zillion mosquito bites while on vacation.
When preparing for a trip, speak to your doctor about:
Prescription refills you need. Check to make certain that none of your existing medications have expired.
Any precautions needed to be taken because of medical conditions.
Any vaccinations that may be needed
If you are dealing with a medical condition, it is smart to wear a medical alert bracelet. You should also speak to your insurance company regarding their policy covering medical care costs when you are on vacation and unable to visit your local approved provider network.
Preparing a first aid kit to take along can come in very handy. What you choose to pack will vary depending on where you are going and the activities planned.
To deal with cuts and scrapes:
Scissors
Bandages in assorted sizes
Gauze and adhesive tape
Anti biotic cream
Hydrogen peroxide
Antiseptic wipes
Disposable rubber gloves
To deal with potential sprains and strains:
Elastic wraps for leg or wrist injuries
Disposable cold packs that activate immediately
To deal with insect bites or poison ivy:
Insect repellant
Calamine lotion and cotton swabs
Hydrocortisone cream
Antihistamines
For unforeseen illness:
Anti-diarrhea medicine
Anti-motion sickness medications
Antacid
Thermometer
Cough and cold medicines
Other remedies that might come in handy:
Sunscreen with a SPF strength of at least 15.
Aloe lotion
Moleskin to treat blisters.
Some form of aspirin or ibuprofen.
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