Make Flying More Comfortable

Once you have found great travel bargains after reviewing cheap traveloptions, such as cheapairplane tickets, discount hotel rooms, discounttravel deals, and cheap vacation packages, youshould consider strategies which can help make flying more comfortable.

The following are flight strategies recommended by SmarterTravel:

  • Avoiddeplaning with an achy back, neck, and/or legs. Add lumbar support by wedging a blanket, or a piece of clothing, behindyou when seated on a plane to allow your back to maintain its natural curve.

  • If youare assigned a middle seat, claim the armrests. Although it is widely accepted that the middle passengers has a right toboth armrests, claim them early.

  • Paddingarmrests, with a scarf or sweater, increases comfort as well as conveying thatyou will be using those armrests.

  • Ifhaving sufficient legroom on a plane is important to you, purchase a KneeDefender which is a pocket sized plastic device that locks onto a tray tablepreventing the seat in front of you from reclining. It is approved by the Federal AviationAdministration for in flight use.

  • Adjustthe air vents above your airplane seat by opening the air vent about halfwayand then position it so that it blows immediately in front of you but not onyou. This helps counteract the stuffyplane feeling and may even help protect you from germs.

  • Avoideating junk food before and during your flight because such food can result indehydration, jet bloat, and digestive problems that can persist days afterarrival. Instead pack healthy snacks andmeals.

  • If youhave a tight flight connection, select an aisle seat near the front of theplane, even if such a seat costs a little more. When unable to reserve the desired seat online, arrive at the airportearly and check in at the airline counter and explain your situation andrequest to be seated near the front.

  • Whenfaced with having to stay in an airport overnight, whether because of a longlayover, bad weather, or to save money, sleep in shifts if you are travelingwith a companion. This way someone can an eye on yourbelongings.

  • Wearbreathable fabrics when flying such as cotton, silk, or linen. Fabrics that do not allow air to circulatehold sweat on the skin, making the wearer feel dirtier faster. Natural fabrics or moisture wicking manmadefabrics work best.

  • Bewareof germs on planes from such places as bathroom door handles, arm rests, traytables, seat back pockets, seat back screen controllers, blankets, andpillows. To protect yourself wash yourhands often or use hand sanitizer.

  • Doyour best to get a good nights sleep immediately prior to departure, then usethe flight time to ease yourself into your destinations time zone by sleepingand waking according to the clock where you will land.

  • Do notsit still for long periods of time while flying which can result in arrivingwith aches and pains of tight muscles and increases the likelihood ofdeveloping deep vein thrombosis (DVT), a condition in which a blood clot forms,usually in a leg. Passengers shouldincrease leg muscle activity while flying by walking around in the cabin and/orexercising lower legs and ankles from a seated position.

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